Gambling – A Common Activity With Many Forms
The act or practice of placing something of value, such as money or other assets, on a game, a contest, or an uncertain event whose outcome may be determined by chance or accident. Also known as risk taking. Gambling is a common activity with many forms, including lotteries, casinos, sports betting, and pokies (Australian casino machines). The earliest evidence of gambling dates to 2,300 B.C. when tiles were found that appear to have been used for a rudimentary game of chance. In the modern world, the most popular form of gambling is betting on sports events.
Although it is commonly perceived that gambling is all about the possibility of winning money, there are a variety of other reasons people gamble, some more benign than others. For example, some gamble for the euphoria it can bring and because it has been shown to trigger mood changes in the brain’s reward center. Others might be motivated by the desire to change their financial situation or even to socialize with friends, while still others might simply enjoy the challenge of trying to predict the outcome of a game.
People who suffer from a gambling disorder have a tendency to engage in risky behaviors that can lead to harmful consequences for themselves and others. They are preoccupied with gambling thoughts and spend a significant amount of time reliving past gambling experiences, handicapping or planning future ventures, or thinking about ways to get more money to gamble. They are restless or irritable when they try to cut back or stop gambling and may lie to family members, therapists, or others to conceal their problem. They may jeopardize a relationship, job, or education opportunity because of their gambling. They may even resort to illegal acts, such as forgery or theft, to finance their gambling.
In addition to their addiction to gambling, some individuals with a gambling disorder have mood disorders such as depression or stress that are exacerbated by gambling. It is therefore important to seek treatment for such conditions before attempting to treat the gambling disorder.
Various studies have shown that individuals with a gambling disorder tend to overestimate the relationship between their actions and some uncontrollable event’s outcome. This overestimation is related to a cognitive distortion known as the illusion of control, in which people falsely believe that they have a great deal of influence over an unpredictable event.
There are also a number of psychological and social factors that can contribute to the development and maintenance of gambling disorders, including family dysfunction, poor school or work performance, substance abuse, depression, anxiety, and mood swings. It is therefore very important for those with a gambling disorder to seek help from family and friends. In addition, it is helpful to seek out support groups, such as Alcoholics Anonymous, for additional assistance with relapse prevention. Finally, it is vital that gamblers budget for losses and recognize that they are unlikely to win every time.