The act of betting something of value on an event involving chance. A person may bet on the outcome of a sports game, lottery draw, or scratchcard. If they guess correctly, they win the prize money. If they lose, they forfeit their winnings. Gambling is often a recreational activity, but can also be a form of addiction. In some cases, the behavior can be so dangerous that it meets diagnostic criteria for a psychiatric disorder.

The term “gambling” is used to describe a range of different activities that involve risk-taking and a reliance on chance, including sports wagering, horse racing, and casino games. Some of these activities are considered more risky than others, and some are illegal in some countries. Some types of gambling can lead to serious mental health issues, including depression and anxiety, as well as problems with relationships and finances.

There are many ways to gamble, and some people are more prone to gambling than others. Some people start gambling when they’re young, and their habits can continue throughout life. It’s important to be aware of the signs and symptoms of gambling addiction so you can recognize them in yourself or someone else.

People who have a problem with gambling may experience one or more of the following:

Makes repeated unsuccessful attempts to control or cut back on gambling. Frequently gambles when feeling distressed (e.g., guilty, anxious, or depressed). Frequently lies to conceal the extent of involvement with gambling. Often returns another day to try and recover lost funds (chasing losses). Relies on others to provide money to relieve desperate financial situations caused by gambling.

Behavioral research on gambling has revealed that it involves a variety of impulsive behaviors, such as sensation-and novelty-seeking and arousal, and is associated with low impulse control. It is also a frequent source of stress and distress, with some individuals experiencing significant psychological problems related to their gambling behavior.

While some people can gamble responsibly, for those with a gambling problem it can be an extremely difficult habit to break. A person who has a gambling addiction needs help from family and friends, and should seek treatment from a mental health professional. Getting treatment can help them rebuild their lives, and overcome the negative consequences of gambling addiction, such as debt and broken relationships.

It takes a lot of strength and courage to admit that you have a problem with gambling, especially if it’s cost you a lot of money or strained your relationships. BetterHelp can match you with a therapist who specializes in gambling addiction and can help you get back on track. To get started, take our assessment and get matched with a therapist in as little as 48 hours. Our therapists are licensed and accredited, and can help with depression, anxiety, relationship problems, and more. Start your journey to recovery today!